Lentil Curry
Lentil Curry is a flavorful, spiced dish combining brown or green lentils with a blend of warm spices, garlic, ginger, tomatoes, coconut milk, and fenugreek leaves. Simmered until tender, it develops a rich, aromatic sauce with a slightly creamy texture from the coconut milk. It can be served warm with naan bread or basmati rice for a satisfying meal.
Ingredients
- 2 tsp ground coriander
- 1 1/2 tsp cumin ground
- 1 1/2 tsp Turmeric
- 1 tsp paprika
- 1 tsp black pepper freshly ground
- 3/4 tsp fennel seeds crushed
- 1/2 tsp mustard powder
- 1/2 tsp ground cinnamon
- 1/4 tsp cloves ground
- 1/4 tsp cayenne pepper (more or less to taste, it's spicy)
- 2 Tbsp olive oil
- 1 1/2 cups finely chopped yellow onion
- 2 Tbsp minced garlic (6 cloves)
- 1 1/2 Tbsp peeled and minced ginger fresh
- 3 cups vegetable broth
- 1 (15 oz) can crushed tomatoes
- 1 (13.6 oz) can coconut milk
- 1 cup brown lentils picked over and rinsed, or green lentils
- 2 tsp fenugreek leaves finely crushed after measuring
- salt to taste
- 3 Tbsp chopped cilantro
Instructions
- To a small bowl add coriander, cumin, turmeric, paprika, pepper, fennel, mustard powder, cinnamon, cloves, and cayenne pepper, set aside.
- Heat olive oil in a large pot over medium heat. Add onion and saute until golden brown, about 7 to 8 minutes.
- Add garlic and ginger and saute 1 to 2 minutes longer.
- Pour spices from bowl into pot and saute 30 seconds.
- Pour in broth, tomatoes, coconut milk, lentils and fenugreek. Season with salt to taste (add a little less than you want because sauce will reduce and saltiness will become more concentrated, I start with just 1/4 tsp).
- Bring mixture to a simmer. Then reduce heat to low, cover and simmer 35 minutes. Preferably stir once halfway through.
- Remove lid and continue to simmer until lentils are tender, about 5 minutes longer.
- Serve warm garnished with cilantro (it pairs well with naan or basmati rice).
Notes
- Crush fennel seeds with a meat mallet inside a sealed bag or chop finely to release flavor.
- If fenugreek leaves are unavailable, substitute with whole bay leaves removed before serving for a different but enjoyable flavor profile.
- Add salt gradually because sauce reduction concentrates saltiness; start with less and adjust after cooking.
- Serve with naan bread or basmati rice to complement the lentil curry.