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Light Avocado Green Goddess Dressing Recipe
Light Avocado Green Goddess Dressing…A mayo-free version of a classic dressing, with creamy avocado!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 Cup
Calories: 68 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 California avocado peeled & pitted
- ½ cup plain nonfat Greek yogurt
- 2 anchovy fillets
- 2 garlic cloves minced
- ¼ cup tarragon leaves
- ¼ cup roughly chopped flat-leaf parsley
- 2 tablespoons water
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lemon juice
- ¾ teaspoon agave nectar or honey
- ¼ teaspoon salt
- ¼ teaspoon hot sauce
Instructions
- Combine all of the ingredients in a food processor. Puree until smooth. Add more water for a thinner consistency, if desired. Serve.
Cup of Yum
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
2tablespoons
Calories
68kcal
(3%)
Carbohydrates
3.7g
(1%)
Protein
2.7g
(5%)
Fat
5.1g
(8%)
Saturated Fat
0.7g
(4%)
Cholesterol
1.3mg
(0%)
Sodium
102.3mg
(4%)
Fiber
1.6g
(6%)
Sugar
1.2g
(2%)
Nutrition Facts
Serving: 1Cup
Amount Per Serving
Calories 68
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 68kcal | 3% |
| Carbohydrates | 3.7g | 1% |
| Protein | 2.7g | 5% |
| Fat | 5.1g | 8% |
| Saturated Fat | 0.7g | 4% |
| Cholesterol | 1.3mg | 0% |
| Sodium | 102.3mg | 4% |
| Fiber | 1.6g | 6% |
| Sugar | 1.2g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.