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Lightened Up Cookies and Cream Mocha Milkshake
I love iced coffee and it’s even better when it’s blended with ice cream. The milkshakes are sweet, creamy, rich, satisfying, and I used lighter versions of ingredients. Between the little bits of cookies which add texture, the mocha undertones, and the sweet creamy ice cream, my family went nuts for these.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
large milkshake, about 8 ounces
Calories:
1065 kcal
Course:
Drinks
Ingredients
- 2 cookies and cream ice cream or your favorite, low-fat, scoops
- ½ iced coffee or as needed, International Delight Mocha Light brand, cup+
- Whipped Cream optional for garnishing, fat-free, or whipped topping
- chocolate sandwich cookie optional for garnishing, crushed
Instructions
- To the canister of a blender, add the ice cream, 1/2 cup iced coffee, and blend on high power until smooth. Add additional coffee as necessary or until desired consistency is reached.
- Optionally garnish with whipped cream and cookies.
- Serve immediately. If desired, extra portion will keep airtight in the freezer for up to 1 month; allow to come up to room temp for about 30 minutes before serving.
Cup of Yum
Nutrition Information
Serving
1
Calories
1065kcal
(53%)
Carbohydrates
144g
(48%)
Protein
27g
(54%)
Fat
43g
(66%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
17g
(100%)
Cholesterol
100mg
(33%)
Sodium
780mg
(33%)
Fiber
6g
(24%)
Sugar
75g
(150%)
Nutrition Facts
Serving: 1 large milkshake, about 8 ounces
Amount Per Serving
Calories 1065
% Daily Value*
| Serving | 1 | |
| Calories | 1065kcal | 53% |
| Carbohydrates | 144g | 48% |
| Protein | 27g | 54% |
| Fat | 43g | 66% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 100mg | 33% |
| Sodium | 780mg | 33% |
| Fiber | 6g | 24% |
| Sugar | 75g | 150% |
* Percent Daily Values are based on a 2,000 calorie diet.