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Lime Chicken Marinade

This Lime Chicken Marinade makes perfect juicy chicken every time! Made with lime juice, lime zest, soy sauce, brown sugar, garlic, and more.

Prep Time
5 mins
Additional Time
6 hrs
Total Time
6 hrs 5 mins
Servings: 6 servings
Calories: 264 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 2 limes zested and juiced
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon light brown sugar
  • 1 tablespoon finely chopped cilantro
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon ground cumin
  • 2 pounds boneless skinless chicken thighs

Instructions

    Cup of Yum
  1. In a large resealable plastic bag (or a large mixing bowl), add all the ingredients and toss to combine.
  2. Seal bag (or cover bowl) and marinate in the fridge for 6 to 8 hours.
  3. Remove the chicken from the marinade and shake off any excess.
  4. To grill chicken: Preheat grill to medium-high heat. Add chicken thighs and cook for 5-7 minutes per side or until chicken reaches 165°F.
  5. To cook chicken on a skillet: Heat a large non-stick skillet over medium-high heat. Add the chicken to the skillet and cook 5-7 minutes per side, until fully cooked through.
  6. Transfer the chicken to a cutting board and let rest for 5 minutes before serving.

Notes

  • Marinating time: You’ll get the best results when you leave the chicken thighs in the marinade for 6-8 hours. This is enough time to tenderize the meat and make everything juicy and flavorful. I don’t recommend leaving them in the marinade for longer (unless you plan on freezing everything). Any longer and the acid will begin the break down the chicken and make it mealy.
  • Marinating time: You’ll get the best results when you leave the chicken thighs in the marinade for 6-8 hours. This is enough time to tenderize the meat and make everything juicy and flavorful. I don’t recommend leaving them in the marinade for longer (unless you plan on freezing everything). Any longer and the acid will begin the break down the chicken and make it mealy.
  • Freezing: You can easily get the marinade and chicken ready in a ziploc bag ahead of time and store it in the freezer until it’s time to eat. Take the bag out of the freezer the night before and let it thaw completely in the fridge. Grill it the next day for lunch or dinner and enjoy!
  • Turn this into margarita chicken! Add 3 tablespoons of blanco tequila to the marinade. It’ll add a little extra brightness and because the alcohol cooks out, the chicken will still be family-friendly.
  • Don’t have chicken thighs? Use the marinade on chicken breasts, wings, or shrimp instead.

Nutrition Information

Serving 1/6th of recipe Calories 264kcal (13%) Carbohydrates 6g (2%) Protein 30g (60%) Fat 13g (20%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 144mg (48%) Sodium 865mg (36%) Potassium 426mg (12%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 149IU (3%) Vitamin C 7mg (8%) Calcium 30mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 264

% Daily Value*

Serving 1/6th of recipe
Calories 264kcal 13%
Carbohydrates 6g 2%
Protein 30g 60%
Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 144mg 48%
Sodium 865mg 36%
Potassium 426mg 9%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 149IU 3%
Vitamin C 7mg 8%
Calcium 30mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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