
0 from 390 votes
Loaded Fresh Basil and Sweet Corn Couscous Green Salad
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
1 hr 30 mins
Cook Time
30 mins
Total Time
1 hr 45 mins
Servings: 8 servings
Course:
Salad
Cuisine:
American
Ingredients
Fresh Basil Dressing:
- ½ ½ cup buttermilk
- ½ ½ cup lightly packed fresh basil leaves
- ½ ½ cup mayonnaise (see note)
- ¼ ¼ cup red wine vinegar
- 2 2 tablespoons chopped shallot or green onion
- ¼ ¼ teaspoon salt
- Pinch black pepper
Salad:
- 1 1 box (5.8 ounces) roasted garlic and olive oil couscous (see note)
- 1 1 tablespoon olive oil
- 1 ¼ 1 ¼ cups chicken broth
- 12-15 12-15 cups chopped romaine lettuce (see note)
- 6-8 6-8 strips bacon, cooked and crumbled or chopped
- 1 1 cup dried cranberries or cherries
- 1 1 cup fresh or frozen corn kernels (thaw frozen corn before using)
- ½ ½ cup freshly grated or peeled Parmesan cheese (see note)
- ½ ½ cup toasted pine nuts
Instructions
- For the dressing: combine all the ingredients in a blender together and process until smooth. Refrigerate until needed. Dressing can be made several days in advance (flavor gets better with time).
- For the salad: make the couscous by bringing the chicken broth and olive oil to a simmer in a saucepan on the stovetop. Stir in the couscous and the seasoning packet (if using the roasted garlic variety). Cover the saucepan and let sit for 5-7 minutes. Fluff with a fork and let cool to room temperature before using.
- In a large serving bowl, add the romaine lettuce, cooled couscous, cranberries, bacon, cheese, corn, and pine nuts.
- Drizzle with dressing and toss to combine (or serve dressing on the side).
Cup of Yum
Notes
- Mayo: the mayo helps bind the dressing so it doesn't separate (and so it isn't too thin). I often use the full 1/2 cup mayo but sometimes I use 1/4 cup mayo + 1/4 cup sour cream.
- Couscous: If you can't find or don't want to use roasted garlic couscous from a box, you can use bulk or bagged Moroccan (small) couscous without any seasonings. Use about 3/4 cup. Bring 1 1/4 cup chicken broth to a simmer, add the couscous + 1/2 teaspoon salt, stir, cover, and let sit for 5 minutes. Fluff couscous and let cool completely before using.
- Romaine: you'll need about 3-4 romaine hearts (like the ones at Costco) or 1-2 large heads of romaine.
- Parmesan: I like to use a vegetable peeler and peel off shreds of Parmesan but it can also be freshly grated (use the large holes of a box grater).
- Pine Nuts: I use this easy microwave method for toasting the pine nuts for this salad.
Nutrition Information
Serving
1 serving
Calories
289kcal
(14%)
Carbohydrates
23g
(8%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Cholesterol
19mg
(6%)
Sodium
544mg
(23%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories
% Daily Value*
Serving | 1 serving | |
Calories | 289kcal | 14% |
Carbohydrates | 23g | 8% |
Protein | 8g | 16% |
Fat | 20g | 31% |
Saturated Fat | 5g | 25% |
Cholesterol | 19mg | 6% |
Sodium | 544mg | 23% |
Fiber | 3g | 12% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.