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5.0 from 63 votes

Loaded Nachos with Turkey, Beans and Cheese

These Loaded Nachos with Turkey, Beans and Cheese are made with baked tortilla chips, lean ground turkey, black bean dip, cheese and pico de gallo.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 386 kcal
Course: Appetizer , Lunch , Dinner
Cuisine: Mexican

Ingredients

  • 4 oz baked tortilla chips
  • 8 oz 99% lean ground turkey breast
  • 1 tsp cumin
  • 1 tsp garlic powder
  • kosher salt and black pepper, to taste
  • 1 cup fat-free spicy black bean dip (such as Desert Pepper Trading Company Black Bean Dip or Trader Joes)
  • 1 1/3 cup reduced fat Mexican cheese blend
  • 2 cups Pico de Gallo
  • 1/2 cup light sour cream
  • 1/2 cup chopped fresh cilantro
  • 1 Jalapeño (sliced thin optional for topping)

Instructions

    Cup of Yum
  1. Preheat oven to 425F.
  2. Place 1 oz (about 14 depending on the brand) chips on four oven-proof dishes or all 4ounces on one large baking sheet.
  3. Heat a large nonstick sauté pan over high heat.
  4. Add the ground turkey and season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon, about 5 minutes.
  5. When cooked, add the bean dip and mix well.
  6. Spoon the turkey mixture over the chips and sprinkle the cheese on top.
  7. Bake until cheese melts, about 6 minutes.
  8. Remove the nachos from the oven, top with pico de gallo, sour cream, cilantro and jalepeños.
  9. Serve immediately.

Notes

  • Nutritional info will vary slightly based on brands of chips, etc.

Nutrition Information

Serving 1ounce chips plus toppings Calories 386kcal (19%) Carbohydrates 45g (15%) Protein 28g (56%) Fat 17.5g (27%) Saturated Fat 7g (35%) Cholesterol 32mg (11%) Sodium 990mg (41%) Fiber 1.5g (6%) Sugar 8.5g (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 386

% Daily Value*

Serving 1ounce chips plus toppings
Calories 386kcal 19%
Carbohydrates 45g 15%
Protein 28g 56%
Fat 17.5g 27%
Saturated Fat 7g 35%
Cholesterol 32mg 11%
Sodium 990mg 41%
Fiber 1.5g 6%
Sugar 8.5g 17%

* Percent Daily Values are based on a 2,000 calorie diet.