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4.8 from 63 votes

Loaded Oatmeal Breakfast Cookies

Oatmeal breakfast cookies with no white sugar are the perfect high protein way to start your day. Ready in under 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Servings: 12
Calories: 331 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups old fashioned oats
  • ¼ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup peanut butter
  • ¼ cup maple syrup
  • 1/3 cup apple butter
  • 1 cup banana mashed (~1 large banana)
  • ½ cup dried cranberries
  • ½ cup salted sunflower seeds
  • ½ cup semi-sweet chocolate chips
  • ¼ cup ground flax

Instructions

    Cup of Yum
  1. Preheat oven to 325 degrees Fahrenheit.
  2. In a large bowl, combine all the ingredients together
  3. With a large ice cream scoop or ¼ cup measurer, scoop out cookie dough and place it on a parchment lined baking sheet.
  4. Flatten each cookie with a spoon. They do not flatten on their own, so they need to be flattened before baking.
  5. Bake for 15-18 min or until edges are slightly brown.

Notes

  • The calories shown are based on the recipe making 12 (about 3" cookies), with 1 serving being 1 cookie. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**

Nutrition Information

Calories 331kcal (17%) Carbohydrates 35g (12%) Protein 10g (20%) Fat 19g (29%) Saturated Fat 5g (25%) Cholesterol 1mg (0%) Sodium 193mg (8%) Potassium 352mg (10%) Fiber 6g (24%) Sugar 17g (34%) Vitamin A 8IU (0%) Vitamin C 1mg (1%) Calcium 44mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 331

% Daily Value*

Calories 331kcal 17%
Carbohydrates 35g 12%
Protein 10g 20%
Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 1mg 0%
Sodium 193mg 8%
Potassium 352mg 7%
Fiber 6g 24%
Sugar 17g 34%
Vitamin A 8IU 0%
Vitamin C 1mg 1%
Calcium 44mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.