
0 from 6 votes
Loaded Pulled Pork Cups Recipe
Savory and delicious Loaded Pulled Pork Cups have all of the tasty flavors of a BBQ dinner in one convenient bite!
Prep Time
8 mins
Cook Time
8 mins
Total Time
30 mins
Servings: 18
Calories: 153 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 20 oz shredded hash brown potatoes refirgerated
- 3/4 cup shredded Parmesan cheese
- 2 large egg whites beaten
- 1 tsp garlic salt (with parsley flakes)
- 1/2 tsp onion powder
- 1/4 tsp pepper
- 2-3 cups barbecued pork cooked and shredded
- 1 cup shredded colby-monterrey jack cheese
- 1/2 cup sour cream
- minced chives
Instructions
- Mix together your hash browns, parmesan cheese, egg whites and seasonings in a large bowl. Divide among 18 well-greased muffin cups; form a cup by pressing into bottoms and up the sides.
- Bake at 450 for 22-25 minutes until edges are golden brown. Carefully run a knife around the sides of each cup and let cool for 5 minutes before removing from pans.
- Meanwhile, prepare pulled pork.
- Sprinkle cheese into cups. Top each with pork, sour cream and bacon. Sprinkle with chives.
- Serve warm. Enjoy!
Cup of Yum
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
43mg
(14%)
Sodium
287mg
(12%)
Potassium
288mg
(8%)
Vitamin A
150IU
(3%)
Vitamin C
2.6mg
(3%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 153
% Daily Value*
Calories | 153kcal | 8% |
Carbohydrates | 6g | 2% |
Protein | 13g | 26% |
Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Cholesterol | 43mg | 14% |
Sodium | 287mg | 12% |
Potassium | 288mg | 6% |
Vitamin A | 150IU | 3% |
Vitamin C | 2.6mg | 3% |
Calcium | 114mg | 11% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.