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5.0 from 6 votes

Loaded Pulled Pork Cups Recipe

Savory and delicious Loaded Pulled Pork Cups have all of the tasty flavors of a BBQ dinner in one convenient bite!

Prep Time
8 mins
Cook Time
8 mins
Total Time
30 mins
Servings: 18
Calories: 153 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 20 oz shredded hash brown potatoes refirgerated
  • 3/4 cup shredded Parmesan cheese
  • 2 large egg whites beaten
  • 1 tsp garlic salt (with parsley flakes)
  • 1/2 tsp onion powder
  • 1/4 tsp pepper
  • 2-3 cups barbecued pork cooked and shredded
  • 1 cup shredded colby-monterrey jack cheese
  • 1/2 cup sour cream
  • minced chives

Instructions

    Cup of Yum
  1. Mix together your hash browns, parmesan cheese, egg whites and seasonings in a large bowl. Divide among 18 well-greased muffin cups; form a cup by pressing into bottoms and up the sides.
  2. Bake at 450 for 22-25 minutes until edges are golden brown. Carefully run a knife around the sides of each cup and let cool for 5 minutes before removing from pans.
  3. Meanwhile, prepare pulled pork.
  4. Sprinkle cheese into cups. Top each with pork, sour cream and bacon. Sprinkle with chives.
  5. Serve warm. Enjoy!

Nutrition Information

Calories 153kcal (8%) Carbohydrates 6g (2%) Protein 13g (26%) Fat 7g (11%) Saturated Fat 3g (15%) Cholesterol 43mg (14%) Sodium 287mg (12%) Potassium 288mg (8%) Vitamin A 150IU (3%) Vitamin C 2.6mg (3%) Calcium 114mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 18Serving

Amount Per Serving

Calories 153

% Daily Value*

Calories 153kcal 8%
Carbohydrates 6g 2%
Protein 13g 26%
Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 287mg 12%
Potassium 288mg 6%
Vitamin A 150IU 3%
Vitamin C 2.6mg 3%
Calcium 114mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.