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LOADED Taco Dip

This isn't your basic Taco Dip! It is LOADED with everything delicious! With layers of beans, ground beef, and a signature creamy taco mixture, this dip might just be too addicting!

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 12
Calories: 199 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 4 oz cream cheese softened
  • 1 cup sour cream
  • 3 tbsp taco seasoning (1 store bought packet)
  • 1 lb ground beef
  • 16 oz refried beans
  • 4 oz lettuce shredded
  • 1/2 cup tomatoes diced
  • 1/4 cup green onions diced
  • 1/2 cup Mexican blend cheese shredded
  • 1/4 cup black olives sliced
  • 1/4 cup jalapeño slices (optional)

Instructions

    Cup of Yum
  1. Cook the ground beef in a skillet over medium heat. Once browned, drain the meat and stir in half (1.5 tbsp) taco seasoning. Set aside.
  2. In the bottom of a 2.5 qt casserole dish evenly spread the refried beans.
  3. Combine the cream cheese, sour cream, and remaining taco seasoning and mix until combined. Spread the mixture over the beans.
  4. Layer the taco meat, shredded lettuce, Mexican blend cheese, tomatoes, green onions, black olives and jalapeños on top of the cream cheese mixture.
  5. Serve immediately, or chill up to 4 hours then serve with tortilla chips or sweet peppers.

Nutrition Information

Serving 0.5cup Calories 199kcal (10%) Carbohydrates 6g (2%) Protein 10g (20%) Fat 16g (25%) Saturated Fat 8g (40%) Cholesterol 52mg (17%) Sodium 464mg (19%) Potassium 185mg (5%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 546IU (11%) Vitamin C 2mg (2%) Calcium 85mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 199

% Daily Value*

Serving 0.5cup
Calories 199kcal 10%
Carbohydrates 6g 2%
Protein 10g 20%
Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 52mg 17%
Sodium 464mg 19%
Potassium 185mg 4%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 546IU 11%
Vitamin C 2mg 2%
Calcium 85mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.