0 from 60 votes
Lobster Rolls
Lobster Roll - the best lobster roll recipe filled with juicy, succulent lobsters and mayo. Homemade and tastes just like Boston, Maine and New England. So delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 3 people
Calories: 356 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
- 4 cups water for boiling (Use 1 1/2 cups of water per 1 lb. of lobster)
- 2 lbs live small lobster or 1/2 lb. (0.2 kg) cooked lobster meat
- 3 tablespoons mayonnaise
- 1 teaspoon honey
- 1 teaspoon lemon juice
- 1 pinch salt
- 3 dashes ground black pepper
- 1/2 tablespoon chives chopped
- 3 hot dog buns
- 2 tablespoons unsalted butter
Instructions
- Bring the water to a boil. Add the lobsters, cover, and cook until they turn bright red, about 8 minutes.
- Remove the lobster and set aside to cool. Crack the shells and pick the meat from the tail and claws. Cut the lobster meat into bite-sized pieces.
- Combine the mayonnaise, honey, lemon juice, salt, black pepper, and chives in a bowl and set aside.
- Trim about 1/4 inch (5 mm) off both sides of the hot dog buns and spread butter on the cut sides. Heat a skillet over medium heat and cook the sides until nicely toasted and golden brown. Fill the inside of the buns with the lobster meat and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
356kcal
(18%)
Carbohydrates
24g
(8%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
8g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
133mg
(44%)
Sodium
687mg
(29%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
273IU
(5%)
Vitamin C
2mg
(2%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 356
% Daily Value*
| Serving | 3people | |
| Calories | 356kcal | 18% |
| Carbohydrates | 24g | 8% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 133mg | 44% |
| Sodium | 687mg | 29% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 273IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.