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Loco Moco
Loco Moco is a Hawaiian comfort classic that’s hearty, flavorful, and satisfying. Featuring a juicy hamburger patty atop a bed of fluffy white rice, smothered in rich brown gravy, and crowned with a perfectly runny fried egg, this dish is bursting with flavor in every bite and a must-try for anyone craving a taste of Hawaii!
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
4
people
Calories:
974 kcal
Course:
Main Course
Cuisine:
Hawaiian
Ingredients
For the patties:
- 2 teaspoons vegetable oil or avocado oil
- 1 pound ground beef 80/20
- 2 teaspoons Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper freshly ground
- ½ teaspoon garlic powder
- 1 egg large
For the gravy:
- 2 Tablespoons butter salted
- ¼ sweet onion about ⅓ cup, small
- ⅓ cup baby bella mushroom
- 2 Tablespoons all-purpose flour
- 1 cup beef broth
- 2 Tablespoons soy sauce
To assemble:
- 3 cups long grain white rice cooked
- 4 egg fried or sunny side up
- green onion optional garnish, sliced
Instructions
For the patties:
- Heat a large skillet over medium high heat and add the oil.
- To a large mixing bowl, add the ground beef, Worcestershire sauce, salt, black pepper, garlic powder and egg. Mix until just combined.
- Divide the meat into 4 equal portions and form each portion into a patty.
- Use your thumb to make a slight indentation in the center of each patty. This will keep the patties flat while cooking.
- Place the patties into the skillet and cook them for about 3 minutes on each side and then remove them from the pan and set aside.
Cup of Yum
For the gravy:
- In the same skillet that you cooked the patties in, lower the heat to medium and add the butter along with the onion and mushrooms. Saute for about 6-8 minutes or until soft.
- Sprinkle the vegetables with flour and cook for another 2 minutes to cook off the raw taste of the flour.
- Add the beef broth and soy sauce and stir together for 1-2 minutes until you have a beautiful, smooth gravy.
To assemble:
- In the center of your serving plate, add about a cup of rice.
- Top the rice with your patty and a generous portion of the gravy.
- Add a fried egg to the top of your patty and garnish with sliced green onions.
- Serve right away.
Nutrition Information
Calories
974kcal
(49%)
Carbohydrates
117g
(39%)
Protein
39g
(78%)
Fat
37g
(57%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
14g
(70%)
Trans Fat
2g
(100%)
Cholesterol
300mg
(100%)
Sodium
1440mg
(60%)
Potassium
755mg
(16%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
476IU
(10%)
Vitamin C
1mg
(1%)
Calcium
102mg
(10%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 974
% Daily Value*
| Calories | 974kcal | 49% |
| Carbohydrates | 117g | 39% |
| Protein | 39g | 78% |
| Fat | 37g | 57% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 2g | 100% |
| Cholesterol | 300mg | 100% |
| Sodium | 1440mg | 60% |
| Potassium | 755mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 476IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 102mg | 10% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.