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Lomo Saltado
This lightened up Peruvian lomo saltado recipe is packed with flavor, with tender sirloin and veggies served alongside crispy baked fries.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 servings
Calories: 3085 kcal
Course:
Dinner
Cuisine:
Peruvian
Ingredients
- canola cooking spray
- 1/2 lb lean sirloin (cut into small, thin strips)
- 1 medium (5.3 oz potato, russet or yukon gold, washed and dried)
- kosher salt (to taste)
- 1 tsp olive oil
- 1/4 tsp cumin
- 1/4 tsp garlic powder
- black pepper (to taste)
- kosher salt and black pepper (to taste)
- 1 teaspoon olive oil
- 1 medium red onion (sliced into thick strips)
- 2 mini yellow bell peppers or 1 large
- 1 large jalapeño (ribbed and seeded, chopped)
- 2 cloves garlic (crushed)
- 1 medium tomato (sliced into wedges)
- 1 1/2 tbsp low sodium soy sauce (use tamari for gluten free and coconut aminos for whole30)
- 1 tbsp apple cider vinegar
- 1/4 cup chopped cilantro
Instructions
- Preheat the oven to 400°F.
- Lightly coat a baking sheet with cooking spray.
- Cut the potato lengthwise into 1/3-inch thick slices; cut each slice into 1/3-inch fries. Place on the baking sheet and toss with oil to evenly coat. Season with garlic powder, salt and pepper. Place on a single layer onto the greased baking sheet.
- Bake uncovered on the lower third of the oven for about 25 minutes or until tender crisp and golden.
- Meanwhile, season meat with salt, pepper and cumin.
- Heat a large wok over high heat. When hot add the oil and the steak, cook about 2 minutes, until browned on both sides. Add the onions, bell pepper, jalapeno and garlic and cook 2 minutes. Add the tomato, soy sauce and vinegar and cook 1 more minute. Season with more salt as needed, remove from heat and finish with cilantro.
- Serve immediately with french fries and divide evenly between 2 plates.
Cup of Yum
Nutrition Information
Serving
1/2 of the recipe
Calories
308.5kcal
(15%)
Carbohydrates
28g
(9%)
Protein
28g
(56%)
Fat
9g
(14%)
Saturated Fat
0.5g
(3%)
Cholesterol
48mg
(16%)
Sodium
522mg
(22%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 3085
% Daily Value*
Serving | 1/2 of the recipe | |
Calories | 308.5kcal | 15% |
Carbohydrates | 28g | 9% |
Protein | 28g | 56% |
Fat | 9g | 14% |
Saturated Fat | 0.5g | 3% |
Cholesterol | 48mg | 16% |
Sodium | 522mg | 22% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.