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5.0 from 114 votes

London Fog Drink (Tea Latte)

This London Fog drink is an easy & healthy recipe you can make at home. This Earl Grey tea latte is dairy-free and naturally-sweetened!

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 166 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 to 2 Earl Grey tea bags
  • 2 Medjool dates , pitted
  • 1 teaspoon almond butter (or cashew butter)
  • 1/4 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Prepare the Earl Grey tea by pouring 8 to 12 ounces of boiling water over the tea bags in a mug. I like to use 2 tea bags for an extra-strong tea flavor, but you can use just 1 bag if you prefer a more mild drink. Cover the mug with a tea saucer, to lock in the heat.
  2. After the tea has brewed for 3 to 5 minutes, remove the tea bags and pour the hot tea into a blender. Add in the dates, almond butter, and vanilla, and blend until very smooth and creamy.
  3. If you have a powerful blender, like the Vitamix, you can pour the mixture directly into your mug and drink it right away, as the dates should be totally pulverized. If you are using a regular blender, I recommend holding a fine mesh strainer over your mug as you pour the blended mixture into your cup, so the strainer will catch any stray pieces of dates. (You don't want chunks in your drink!)
  4. Serve the hot tea latte right away and enjoy.

Nutrition Information

Calories 166kcal (8%) Carbohydrates 37g (12%) Protein 1g (2%) Fat 2g (3%) Potassium 371mg (11%) Fiber 3g (12%) Sugar 32g (64%) Vitamin A 70IU (1%) Calcium 48mg (5%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 166

% Daily Value*

Calories 166kcal 8%
Carbohydrates 37g 12%
Protein 1g 2%
Fat 2g 3%
Potassium 371mg 8%
Fiber 3g 12%
Sugar 32g 64%
Vitamin A 70IU 1%
Calcium 48mg 5%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.