0 from 12 votes
Longan, Mango and Pomegranate Popsicle
Pomegranate, Mango & Longan Popsicles - the most refreshing and fruity popsicles ever with gorgeous colors and flavors.
Prep Time
15 mins
Freeze Time
9 hrs
Total Time
9 hrs 15 mins
Servings: 12 people
Calories: 45 kcal
Course:
Dessert
Cuisine:
International
Ingredients
- 1 can longan with syrup
- 18 oz (510g) mango juice
- 18 oz (510g) pomegranate juice
Instructions
- Drop 1 or 2 longan fruits into each paper cup. Add 3 tablespoons (1.5 oz. or 45 g) of longan syrup. Place all the paper cups on a tray to keep them level and freeze for at least 2-3 hours.
- Remove from the freezer and add 3 tablespoons of mango juice to each paper cup. Cover the top of each cup with a 4"x4" (10 cm x 10 cm) square of aluminum foil, and cut a small slit in the center just wide enough for the ice cream stick. Insert the ice cream stick into the slit. Transfer the cups back to the tray and return to the freezer for another 2-3 hours.
- When the second layer is frozen, remove the foil and add 3 tablespoons of pomegranate juice to each cup. Freeze for another 2-3 hours without the aluminum foil.
- When ready to serve, remove the paper cups from the freezer. Use your palm to warm the sides of the cups, then gently slide the popsicles out by holding the ice cream stick. Serve immediately.
Cup of Yum
Notes
- You can substitute with your choice of fruit juices.
Nutrition Information
Serving
12people
Calories
45kcal
(2%)
Carbohydrates
11g
(4%)
Protein
0.1g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.03g
Sodium
6mg
(0%)
Potassium
101mg
(3%)
Fiber
0.2g
(1%)
Sugar
11g
(22%)
Vitamin A
294IU
(6%)
Vitamin C
7mg
(8%)
Calcium
12mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 45
% Daily Value*
| Serving | 12people | |
| Calories | 45kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 6mg | 0% |
| Potassium | 101mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 11g | 22% |
| Vitamin A | 294IU | 6% |
| Vitamin C | 7mg | 8% |
| Calcium | 12mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.