5 from 39 votes
Loose Meat Sandwiches
Loose Meat Sandwiches feature ground beef cooked with onion, garlic, Worcestershire sauce, and yellow mustard, resulting in a savory, tangy filling served on hamburger buns. The mixture is soft and crumbly rather than formed into patties, creating a classic diner-style sandwich. Pickles add a crisp contrast to the warm and flavorful beef.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
6
Calories:
304 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tablespoon vegetable oil
- 1/2 yellow onion
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 1 pound ground beef , (85/15)
- 1 clove garlic , minced
- 2 tablespoons Worcestershire sauce
- 3 tablespoons yellow mustard
- dill pickles for hamburger
- 6 hamburger buns plain
Instructions
- Add the vegetable oil, ground beef and onion to large skillet on medium high heat.
- Break the meat apart and continue cooking until the onions are translucent, about 6-8 minutes.
- Add salt, pepper, garlic, Worcestershire and mustard and stir well to combine.
- Serve on hamburger bun topped with pickles.
Cup of Yum
Nutrition Information
Calories
304kcal
(15%)
Carbohydrates
24g
(8%)
Protein
19g
(38%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
51mg
(17%)
Sodium
439mg
(18%)
Potassium
351mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin C
2mg
(2%)
Calcium
100mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 304
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 24g | 8% |
| Protein | 19g | 38% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 51mg | 17% |
| Sodium | 439mg | 18% |
| Potassium | 351mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 100mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.