5 from 38 votes
Low Carb Bacon Cheeseburger Soup Recipe
This soup combines ground beef, bacon, and sharp cheddar cheese with riced cauliflower and heavy cream for a hearty low-carb meal. It features a creamy texture balanced by the savoriness of seasoned beef and crisp bacon bits. The addition of xanthan gum helps thicken the soup to a rich consistency, making it filling and satisfying for colder days or anytime a substantial soup is desired.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
8
Calories:
572 kcal
Course:
Main Course
Cuisine:
American, Mexican
Ingredients
- 1 pound ground beef
- 8 lices Bacon cooked and chopped
- 1/2 onion diced
- 2 teaspoons garlic minced
- 1 tablespoon steak seasoning
- 1 cup cauliflower frozen, riced
- 4 tablespoons butter
- 3 cups chicken broth
- 1 cup heavy whipping cream
- 1 teaspoon xanthan gum
- 3 cups cheddar cheese shredded
Instructions
- In a stock pot, brown the ground beef and drain off any excess grease.
- Add in the diced bacon, diced onion, seasonings, riced cauliflower, and butter.
- Continue cooking on medium head until the onions and cauliflower are soft.
- Stir in the chicken broth and the heaving whipping cream.
- Bring the soup mixture to a boil, reduce heat to low and simmer for 15 minutes.
- Stir in the cheddar cheese. Continue stirring until it is melted.
- Whisk in the Xanthan gum. Cover for 5 minutes on low while the soup thickens.
- Serve topped with more cheese, bacon and sour cream. Enjoy!
Cup of Yum
Notes
- Use block cheddar cheese shredded freshly for better melting.
- Adding cream cheese can enhance cheesiness and texture.
- Store leftovers airtight in fridge up to 5-7 days; soup thickens when chilled.
- Thin reheated soup with small amounts of water or broth if needed.
Nutrition Information
Calories
572kcal
(29%)
Carbohydrates
4g
(1%)
Protein
25g
(50%)
Fat
51g
(78%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
17g
(85%)
Trans Fat
1g
(50%)
Cholesterol
155mg
(52%)
Sodium
835mg
(35%)
Potassium
387mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1060IU
(21%)
Vitamin C
13mg
(14%)
Calcium
354mg
(35%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 572
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 4g | 1% |
| Protein | 25g | 50% |
| Fat | 51g | 78% |
| Saturated Fat | 27g | 135% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 155mg | 52% |
| Sodium | 835mg | 35% |
| Potassium | 387mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1060IU | 21% |
| Vitamin C | 13mg | 14% |
| Calcium | 354mg | 35% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.