3.7 from 171 votes
Low Carb Bacon Wrapped Meatloaf
This low carb meatloaf is the perfect comfort food for this time of year. It's hard to go wrong with bacon wrapped meatloaf in my family!
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 373 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef 80/20
- 1 green bell pepper
- 1/2 onion
- 1 clove garlic
- 2 large eggs
- 1/2 cup almond flour
- 1/2 cup grated mozzarella or cheddar
- 1/4 cup powdered Parmesan cheese
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 lices Bacon
- 3 tablespoons reduced sugar ketchup
- 1 tablespoon bottled Italian salad dressing
Instructions
- Preheat oven to 375 degrees.
- Dice the green pepper, onion, and garlic.
- Add to a large bowl with the ground beef, eggs, almond flour, mozzarella, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
- Shape mixture into a loaf and place in a 9x13 baking dish.
- Cut the bacon slices in half and drape over the meatloaf.
- Whisk together the ketchup and Italian dressing until combined. Spoon mixture over the bacon and spread to coat.
- Bake for 25 minutes. Increase heat to 425 and bake an additional 20 minutes or until temperature reaches 160 degrees.
- Let stand 10 minutes before slicing and serving.
Cup of Yum
Nutrition Information
Calories
373kcal
(19%)
Carbohydrates
5g
(2%)
Protein
22g
(44%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Cholesterol
132mg
(44%)
Sodium
708mg
(30%)
Potassium
327mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
245IU
(5%)
Vitamin C
17.2mg
(19%)
Calcium
169mg
(17%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 373
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 5g | 2% |
| Protein | 22g | 44% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 132mg | 44% |
| Sodium | 708mg | 30% |
| Potassium | 327mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 17.2mg | 19% |
| Calcium | 169mg | 17% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.