Crab Cakes

• 1 pound blue crabmeat
• 1 tablespoon small diced red bell pepper
• 1 tablespoon small diced green bell pepper
• 1 tablespoon finely chopped fresh parsley leaves
• 1 tablespoon low fat mayonnaise
• 2 eggs
• 1 tablespoon baking powder
• 1 tablespoon Worcestershire sauce 
• 1 ½ teaspoons Maryland-style crab seasoning recommended: Old Bay
• 2 tablespoons canola oil

Mustard Sauce

• ¼ cup low fat mayonnaise
• ¼ cup Dijon mustard
• ¼ teaspoon fresh lemon juice
• Mix all ingredients together in a small bowl. Refrigerate until ready to serve.