5 from 51 votes
Low Carb Crack Slaw Recipe & Video
This Low Carb Crack Slaw features ground beef cooked with garlic and tossed with crunchy coleslaw mix. The dish is flavored with a blend of sesame oil, soy sauce, sriracha, vinegar, and seasonings, creating a balance of savory, tangy, and spicy notes. The cabbage wilts slightly during cooking but retains crispness, while sesame seeds and green onions add texture and freshness. It's a flavorful, low-carb skillet meal that can be easily customized to taste and protein choice.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
4
Calories:
255 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound ground beef or chicken or turkey, lean
- 4 cloves garlic minced
- 2 tablespoons sesame oil
- 6-7 cups coleslaw mix
- 1-2 tablespoons sriracha
- 2 tablespoons soy sauce
- 2 teaspoons white vinegar
- 1/2 teaspoon white sugar or splenda for low carb
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon sesame seeds toasted
- 2-3 tablespoons green onion chopped
Instructions
- In a large skillet, fry the ground beef until cooked and no longer pink. Drain and return to the stove.
- Push the ground beef to the side and add the sesame seed oil in the space. Add in the garlic and fry for 2-3 minutes, then mix into the ground beef.
- Add in the coleslaw mix. Drizzle with sriracha, vinegar, soy sauce and sprinkle with the sugar, salt and pepper. Fry for another 5 minutes until the cabbage is wilted to your liking.
- Plate, then sprinkle with the toasted sesame seed and green onions.
Cup of Yum
Notes
- The spiciness can be increased by adding extra sriracha to the dish.
- Ground chicken or turkey can replace beef for a lighter protein option.
Nutrition Information
Serving
4g
Calories
255kcal
(13%)
Carbohydrates
8g
(3%)
Protein
26g
(52%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
70mg
(23%)
Sodium
974mg
(41%)
Potassium
601mg
(13%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
135IU
(3%)
Vitamin C
42.3mg
(47%)
Calcium
58mg
(6%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 255
% Daily Value*
| Serving | 4g | |
| Calories | 255kcal | 13% |
| Carbohydrates | 8g | 3% |
| Protein | 26g | 52% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 974mg | 41% |
| Potassium | 601mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 42.3mg | 47% |
| Calcium | 58mg | 6% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.