
0.0 from 0 votes
Low Carb Creamy Chicken Soup
Shredded chicken, vegetables, and a rich, broth mixed with cream makes this Creamy Chicken Soup the ultimate low carb comfort food made in your Instant Pot!
Prep Time
15 mins
Cook Time
15 mins
Total Time
28 mins
Servings: 8
Calories: 270 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cup carrots sliced into rounds
- 1 cup celery sliced
- 1 cup onion diced
- 3 cups cauliflower cut into bite-size pieces
- 1 clove garlic finely minced
- 8 ounces shredded chicken cooked
- 4 cups chicken broth
- 2 cups heavy cream
- salt and pepper to taste
Instructions
- Place the carrots, celery, onion, cauliflower, garlic, shredded chicken, and chicken broth in your Instant Pot.
- Lock the Instant Pot lid in place, turn the valve on top to SEALING and set your Instant Pot to HIGH pressure for 8 minutes.
- When the timer goes off press CANCEL and then let it do a natural release for 5 minutes.
- After 5 minutes flip the valve to VENTING to let out any remaining steam and remove the lid.
- Set your Instant Pot to SAUTE and add the heavy cream. Bring to a boil and continue stirring until it is warmed through. Turn off SAUTE.
- Add salt and pepper to taste and serve.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
270kcal
(14%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
23g
(35%)
Saturated Fat
13g
(65%)
Cholesterol
101mg
(34%)
Sodium
210mg
(9%)
Potassium
394mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3725IU
(75%)
Vitamin C
22.4mg
(25%)
Calcium
65mg
(7%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 270
% Daily Value*
Serving | 1cup | |
Calories | 270kcal | 14% |
Carbohydrates | 7g | 2% |
Protein | 9g | 18% |
Fat | 23g | 35% |
Saturated Fat | 13g | 65% |
Cholesterol | 101mg | 34% |
Sodium | 210mg | 9% |
Potassium | 394mg | 8% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 3725IU | 75% |
Vitamin C | 22.4mg | 25% |
Calcium | 65mg | 7% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.