4 from 3 votes
Low-carb Keto Breakfast Cookies
These Low-carb Breakfast Cookies are super healthy and easy to make. They're grain and egg-free and dairy-free with a nut-free option.
Prep Time
10 mins
Cook Time
18 mins
Total Time
28 mins
Servings:
12
cookies
Calories:
189 kcal
Course:
Dessert, Breakfast, Snacks
Cuisine:
Vegan, Keto, AIP
Ingredients
- 3 tablespoons golden flax seeds see Recipe Notes for using egg as an alternative, ground
- 9 tablespoons water
- 2 teaspoons lemon juice
- 1/2 teaspoon vanilla extract (gluten free)
- 1/4 cup coconut flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 3/4 cup coconut unsweetened, shredded
- 1/2 cup cranberries dried, unsweetened
- 3/4 cup almond butter
- 3/32 teaspoons Stevia extract (or alternative--see Recipe Notes)
Instructions
- Preheat the oven to 350°F. Line a baking sheet with parchment paper.
- In a small bowl, mix the flax seeds, water, lemon juice and vanilla and let it sit for about 10 minutes, until it forms a gel.
- In another bowl, whisk the coconut flour with the baking soda, salt, and cinnamon. Add the shredded coconut and cranberries and mix until well combined.
- Melt the almond butter and sweetener in a saucepan over medium heat. Add the almond butter mixture to the dry ingredients and stir well.
- Add the flax gel to the dough and mix until a thick, sticky dough forms. Scoop the cookie dough into 2-inch mounds and place on the prepared baking sheet about 2 inches apart. Repeat until all the dough is used.
- Bake for 15 to 18 minutes, until golden brown. Let the cookies cool on a wire rack.
Cup of Yum
Nutrition Information
Serving
1cookie
Calories
189kcal
(9%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Sodium
154mg
(6%)
Potassium
213mg
(5%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Net Carbohydrates
12g
Nutrition Facts
Serving: 12 cookies
Amount Per Serving
Calories 189
% Daily Value*
| Serving | 1cookie | |
| Calories | 189kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Sodium | 154mg | 6% |
| Potassium | 213mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
| Net Carbohydrates | 12g |
* Percent Daily Values are based on a 2,000 calorie diet.