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5.0 from 3 votes

Low-Carb Keto Pumpkin Cookies With Chocolate Chips

These fall-flavored cookies are so dense, soft, and chewy, you won’t believe they’re gluten-free and only 100 calories each!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 17 Cookies
Calories: 100 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1/2 cup pecans (30g)
  • 1/4 cup unsalted butter at room temperature
  • 1/2 cup erythritol sweetener (I use Swerve)
  • 1 egg yolk
  • 1/4 cup  canned pumpkin
  • 1 1/2 cups almond flour (150g)
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup stevia-sweetened chocolate chips

Instructions

    Cup of Yum
  1. Heat your oven to 350°F and spread the pecans on a small baking sheet. Bake until golden brown and nutty smelling, about 10-13 minutes. Roughly chop and set aside. Line two baking sheets with parchment paper.
  2. In a large bowl, using an electric hand mixer, beat the butter and sweetener until just combined. Add in the egg yolk and pumpkin and beat for 1 minute, stopping to scrape down the sides as necessary.
  3. In a separate medium bowl, stir together the almond flour, pumpkin pie spice, baking soda and salt. Add it into the pumpkin mixture and stir until well combined. Stir in 2/3 of the chocolate chips and 2/3 of the pecans.
  4. Roll the dough into lightly heaping 1 tablespoon-sized balls and place onto the two cookie sheets, pressing out about 1/3 inch thick, pressing the remaining chocolate chips and pecans on the top of each cookie.
  5. Bake until the tops look just set and the edges just begin to brown (you may need to do one pan at a time, depending on your oven size), about 13 minutes. Let cool completely on the pan – they set up a lot!

Nutrition Information

Calories 100kcal (5%) Carbohydrates 3.9g (1%) Protein 2.4g (5%) Fat 9.5g (15%) Saturated Fat 2.7g (14%) Polyunsaturated Fat 0.5g Monounsaturated Fat 1.6g Cholesterol 18mg (6%) Sodium 69mg (3%) Potassium 9mg (0%) Fiber 1.9g (8%) Sugar 0.4g (1%)

Nutrition Facts

Serving: 17Cookies

Amount Per Serving

Calories 100

% Daily Value*

Calories 100kcal 5%
Carbohydrates 3.9g 1%
Protein 2.4g 5%
Fat 9.5g 15%
Saturated Fat 2.7g 14%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 1.6g 8%
Cholesterol 18mg 6%
Sodium 69mg 3%
Potassium 9mg 0%
Fiber 1.9g 8%
Sugar 0.4g 1%

* Percent Daily Values are based on a 2,000 calorie diet.