4.8 from 12 votes
Low-Carb Keto Sloppy Joes
These Low-Carb Keto Sloppy Joes are an easy weeknight meal that even picky eaters will love!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 329 kcal
Cuisine:
American
Ingredients
- 1/2 tablespoon olive oil
- 1/3 cup green onions thinly sliced
- 1 pound ground beef (85%)
- 3/4 cup tomato sauce (canned)
- 1/2 cup low-sodium beef broth or low-sodium beef bone broth
- 1 1/2 tablespoons tomato paste
- 1 tablespoon Monkfruit sweetener or granulated sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon red wine vinegar
- 1 teaspoon chili powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon prepared yellow mustard
- Pinch of Crushed Red Pepper Flakes
- Pinch of black pepper
- lettuce for serving (choose your favorite)
- cheese for garnish (optional)
- chopped parsley for garnish (optional)
Instructions
- In a large frying pan, heat up the olive oil on medium-high. Add in the green onions and cook 1 minute.
- Add in the ground beef and cook until no longer pink, breaking it up as you cook it, about 5 minutes.
- Whisk all the remaining ingredients, up to the parsley, together in a bowl. Pour into the cooked beef and bring to a boil.
- Once boiling, reduce the heat to medium and simmer until the sauce has thickened, about 9-10 minutes.
- Spoon the mixture over lettuce and top with cheese and parsley, if desired.
- DEVOUR!
Cup of Yum
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
9g
(3%)
Protein
21g
(42%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
759mg
(32%)
Potassium
632mg
(18%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
526IU
(11%)
Vitamin C
7mg
(8%)
Calcium
42mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 21g | 42% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 759mg | 32% |
| Potassium | 632mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 526IU | 11% |
| Vitamin C | 7mg | 8% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.