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Low Carb Mug Cake (Mini Carrot Cake)

Personalized low carb mug cake with all the flavors of a carrot cake, but this is made just for you! Enjoy this treat topped with fresh whipped cream.

Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings: 1 serving
Calories: 171 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 tablespoon unsalted butter
  • 1 tablespoon superfine almond flour
  • 1 tablespoon coconut flour
  • 1 egg
  • 1 teaspoon vanilla extract
  • 3/4 teaspoon pumpkin pie spice
  • 3 packets Truvia or sweetener of your choice
  • 2-3 tablespoons unsweetened almond milk
  • 1 tablespoon finely grated carrots
  • pinch of salt
  • Whipped Cream optional

Instructions

    Cup of Yum
  1. In a six ounce mug or ramekin melt butter in microwave. Set aside a let cool.
  2. In a small bowl whisk together almond and coconut flours, pumpkin pie spice, sweetener with a pinch of salt.
  3. Add vanilla to butter and whisk in egg until combined. Stir in flour mix and add almond milk one tablespoon at a time. If the batter is too thick then add another tablespoon of almond milk. Fold in carrots and sprinkle with coconut flakes (optional).
  4. Microwave on high for 45 seconds to 1 minute. Test with a toothpick. If it comes out clean it is done.

Notes

  • Adjust the cooking time according as needed. Your microwave oven may take up to 2 minutes to cook the cake.
  • Salted butter may be used in place of unsalted just be sure not to add a pinch of extra salt.

Nutrition Information

Calories 171kcal (9%) Carbohydrates 6g (2%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 171

% Daily Value*

Calories 171kcal 9%
Carbohydrates 6g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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