4.9 from 21 votes
Low Carb Pancakes
Small batch low carb pancakes with a hint of cinnamon are the perfect keto breakfast. Top with sugar free maple syrup. Enough for 2 people or a couple of breakfast meals for one for several days.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 servings
Calories: 107 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup almond flour superfine
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 teaspoons monk fruit
- 2 eggs large
- 2 tablespoons water
- 2 tablespoons oil avocado or coconut
- 1 teaspoon vanilla extract
Instructions
- In a medium mixing bowl whisk together almond flour, baking powder, salt and sweetener.
- Form a well in the middle of the bowl.
- Add eggs, water, oil and vanilla extract.
- Combine all ingredients until mixed well. Add additional water if needed.
- Lightly grease a skillet and turn heat to medium.
- Add two tablespoons per pancake and gently swirl batter with the back of a spoon to form a small circle.
- Cook until the edges are set. Flip and cook the other side until cooked through.
- Enjoy.
Cup of Yum
Nutrition Information
Serving
1g
Calories
107kcal
(5%)
Carbohydrates
3.7g
(1%)
Protein
64.4g
(129%)
Fat
8.2g
(13%)
Saturated Fat
1.2g
(6%)
Cholesterol
53mg
(18%)
Sodium
166mg
(7%)
Fiber
1.8g
(7%)
Sugar
0.2g
(0%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 107
% Daily Value*
| Serving | 1g | |
| Calories | 107kcal | 5% |
| Carbohydrates | 3.7g | 1% |
| Protein | 64.4g | 129% |
| Fat | 8.2g | 13% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 53mg | 18% |
| Sodium | 166mg | 7% |
| Fiber | 1.8g | 7% |
| Sugar | 0.2g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.