4.7 from 18 votes
Low-Carb Potato Salad With Cauliflower
With the same great taste as classic potato salad, everyone will be fooled by this delicious low-carb twist!
Prep Time
10 mins
Cook Time
20 mins
Additional Time
2 hrs
Total Time
2 hrs 30 mins
Servings:
8
People, as a side
Calories:
160 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- salt sea salt
- 5 cups cauliflower cut into florets
- 4 egg
- 1/2 cup celery thinly sliced
- 1/4 cup red onion diced
For The Dressing:
- 9 tablespoons mayonnaise
- 5 teaspoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 teaspoons dill paste stir-in
- 1/2 teaspoon paprika
- 2 teaspoons salt sea salt
- Pinch black pepper
Instructions
- Bring a large pot of salted water to a boil. Once boiling, add the cauliflower, cover, and cook until just fork-tender, about 9-10 minutes.
- While the cauliflower cooks, place the eggs in a medium pot and cover with 2 inches of water. Bring to a boil on high heat. Once boiling, turn off the stove, and cover the pot. Let sit for 12 minutes, and then drain and cover with cold water.
- Once the cauliflower is cooked, drain it, and then spread the florets onto a large sheet of paper towel. Use more paper towel to gently press out any excess water. Add the florets to a large bowl.
- Peel and dice the boiled egg. Add the eggs to the bowl with the cauliflower, along with the celery and red onion.
- Whisk all the dressing ingredients in a medium bowl, and then add the dressing to the cauliflower mixture. Stir until well combined.
- Cover and refrigerate for at least 2 hours to let the flavors develop.
- Season to taste with salt and pepper before serving.
Cup of Yum
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
4g
(1%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.04g
(2%)
Cholesterol
88mg
(29%)
Sodium
771mg
(32%)
Potassium
253mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
223IU
(4%)
Vitamin C
31mg
(34%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 People, as a side
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 88mg | 29% |
| Sodium | 771mg | 32% |
| Potassium | 253mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 31mg | 34% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.