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Low-Carb Potato Salad With Cauliflower

With the same great taste as classic potato salad, everyone will be fooled by this delicious low-carb twist!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 30 mins
Servings: 8 People, as a side
Calories: 160 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • sea salt
  • 5 cups cauliflower cut into florets
  • 4 eggs
  • 1/2 cup celery thinly sliced
  • 1/4 cup red onion diced
For The Dressing:
  • 9 tablespoons mayonnaise
  • 5 teaspoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons dill stir-in paste
  • 1/2 teaspoon paprika
  • 2 teaspoons sea salt
  • Pinch of pepper

Instructions

    Cup of Yum
  1. Bring a large pot of salted water to a boil. Once boiling, add the cauliflower, cover, and cook until just fork-tender, about 9-10 minutes.
  2. While the cauliflower cooks, place the eggs in a medium pot and cover with 2 inches of water. Bring to a boil on high heat. Once boiling, turn off the stove,  and cover the pot. Let sit for 12 minutes, and then drain and cover with cold water.
  3. Once the cauliflower is cooked, drain it, and then spread the florets onto a large sheet of paper towel. Use more paper towel to gently press out any excess water. Add the florets to a large bowl.
  4. Peel and dice the boiled egg. Add the eggs to the bowl with the cauliflower, along with the celery and red onion.
  5. Whisk all the dressing ingredients in a medium bowl, and then add the dressing to the cauliflower mixture. Stir until well combined.
  6. Cover and refrigerate for at least 2 hours to let the flavors develop.
  7. Season to taste with salt and pepper before serving.

Nutrition Information

Calories 160kcal (8%) Carbohydrates 4g (1%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 8g Monounsaturated Fat 4g Trans Fat 0.04g Cholesterol 88mg (29%) Sodium 771mg (32%) Potassium 253mg (7%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 223IU (4%) Vitamin C 31mg (34%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8People, as a side

Amount Per Serving

Calories 160

% Daily Value*

Calories 160kcal 8%
Carbohydrates 4g 1%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 4g 20%
Trans Fat 0.04g 2%
Cholesterol 88mg 29%
Sodium 771mg 32%
Potassium 253mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 223IU 4%
Vitamin C 31mg 34%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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