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Low Carb Snacks for Adults
These low-carb snack ideas include everything from savory to high protein and even low-carb treats for your sweet tooth.
Prep Time
5 mins
Total Time
35 mins
Servings: 18 bites
Calories: 67 kcal
Course:
Snacks
Cuisine:
American
Ingredients
Low Carb Brownie Bites
- 1 cup raisins packed
- 1 cup cashews
- ¼ cup cocoa powder
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- Pinch cinnamon
Instructions
- Place raisins in a medium bowl and cover with hot water. Let soak for 5 minutes to soften then drain.
- Add raisins and all remaining ingredients into a food processor and pulse until the mixture turns into the consistency of sand. Remove blade from the unit.
- Using your hands, scoop out dough and form into balls on the palms of your hands.
- Chill for 30 minutes and enjoy. Store in an airtight container in the fridge for one week.
Cup of Yum
Nutrition Information
Serving
1bite
Calories
67kcal
(3%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
36mg
(2%)
Potassium
132mg
(4%)
Fiber
1g
(4%)
Sugar
0.5g
(1%)
Vitamin C
0.5mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18bites
Amount Per Serving
Calories 67
% Daily Value*
| Serving | 1bite | |
| Calories | 67kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 36mg | 2% |
| Potassium | 132mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 0.5g | 1% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.