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Low Fat Carrot Raisin Muffins
5 from 6 votes

Low Fat Carrot Raisin Muffins

Low Fat Carrot Raisin Muffins - a fantastic, sweet muffin made with yogurt, egg substitute, and applesauce. A favorite for breakfast and afternoon snacks.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 12 muffins
Calories: 194 kcal
Course: Bread
Cuisine: American

Ingredients

  • 2 ¼ cup flour
  • ½ cup white sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon ground ginger
  • 1 ½ cup carrot about 3, shredded
  • 8 ounces yogurt vanilla, non-fat
  • ½ cup liquid egg substitute (recommend: Egg Beaters)
  • ½ cup applesauce unsweetened
  • ½ cup raisins
  • ⅓ cup brown sugar
  • 1 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Preheat oven to 350.
  2. Spray 8 jumbo or 12 regular muffin cups with nonstick spray.
  3. Combine flour, sugar, cinnamon, salt, baking soda, baking powder, and ginger in a medium bowl.
  4. In another, larger bowl, combine carrots, yogurt, egg beaters, applesauce, raisins, brown sugar and vanilla.
  5. Stir the dry mixture into the wet mixture just until flour is moistened.
  6. Spoon into pans.
  7. Bake 30 minutes for jumbo muffins, 20 minutes for regular muffins or until they test done (dry in center).
  8. Sprinkle with powdered sugar if desired.

Notes

Nutrition Information

Serving 1 Calories 194kcal (10%) Carbohydrates 44g (15%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 350mg (15%) Potassium 203mg (4%) Fiber 2g (8%) Sugar 20g (40%) Vitamin A 2702IU (54%) Vitamin C 2mg (2%) Calcium 64mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 12 muffins

Amount Per Serving

Calories 194

% Daily Value*

Serving 1
Calories 194kcal 10%
Carbohydrates 44g 15%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 350mg 15%
Potassium 203mg 4%
Fiber 2g 8%
Sugar 20g 40%
Vitamin A 2702IU 54%
Vitamin C 2mg 2%
Calcium 64mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.