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5.0 from 9 votes

Low-Fat Cinnamon Swirl Protein Cheesecake

This Low-Fat Cinnamon Swirl Protein Cheesecake is super creamy and packed with 11g of protein! It's only 90 calories and 0.5g of fat!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8
Calories: 89 kcal
Course: Dessert
Cuisine: American

Ingredients

Cheesecake Base:
  • 8 oz cream cheese I used fat-free
  • 3 tbsp egg whites (46g)
  • ¼ cup zero-calorie pancake syrup I used Walden Farm's pancake syrup
  • 1/2 cup snickerdoodle or vanilla protein powder (65g) I used Pescience
  • ½ cup all-purpose flour (60g) use gluten-free if needed
  • ½ tsp baking powder
  • 3 tbsp zero-calorie sweetener
Cinnamon Sugar Swirl:
  • ½ tbsp cinnamon or sprinkle desired amount
  • 1 tsp zero-calorie sweetener or sprinkle desired amount

Instructions

    Cup of Yum
  1. Preheat oven to 350 F. Spray a pie pan of springform pan with cooking spray.
  2. In a medium size bowl, add the cream cheese, syrup, and egg whites. Using a hand mixer or kitchen aid mixer, cream the wet ingredients until they are well mixed and the cream cheese is smooth.
  3. Add in the protein powder, flour, baking powder, and sweetener, and mix again until all the ingredients are mixed together thoroughly.
  4. Pour batter into the pan and spread the mixture out evenly. Sprinkle with the cinnamon and sugar topping evenly across. Using a knife, pull through the batter a few times to create a swirl-like effect through the cheesecake.
  5. Bake for roughly 30 minutes. When done, take out, let cool completely, then store in the fridge overnight.
  6. When ready, cut into 8 slices, and enjoy!

Notes

  • If you don't have snickerdoodle or a cinnamon-flavored protein powder, you can simply use your favorite vanilla and add 1/2 tsp of cinnamon. 

Nutrition Information

Serving 1/8 of cheesecake Calories 89kcal (4%) Carbohydrates 10g (3%) Protein 11g (22%) Fat 0.5g (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 89

% Daily Value*

Serving 1/8 of cheesecake
Calories 89kcal 4%
Carbohydrates 10g 3%
Protein 11g 22%
Fat 0.5g 1%

* Percent Daily Values are based on a 2,000 calorie diet.