0.0 from 0 votes
Low Fodmap No-Bake Energy Bars
Low Fodmap No-Bake Energy Bars – a very easy treat, perfect for breakfast or as a snack any time of the day! Also vegan and dairy-free.
Prep Time
15 mins
Additional Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 14
Course:
Snacks
Cuisine:
International
Ingredients
- 85 gms – 1/3 cup natural peanut butter
- 6 tbsp maple syrup
- 45 gms – 2 cups puffed rice
- 75 gms – ½ cup pepitas
- 3 tbsp dried cranberries
- ½ tsp ginger powder
- ½ tsp cinnamon
- ½ tsp xanthan gum optional
- 15 gms – ½ oz. dark chocolate melted
Notes
- Store the bars in an airtight container in the fridge for up to 2 weeks.