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Low Fodmap Samosas

Low Fodmap Samosas – learn how to make delicious and crispy baked samosas at home that are also vegan and low fodmap!

Prep Time
30 mins
Cook Time
30 mins
Additional Time
10 mins
Total Time
55 mins
Servings: 6 samosas
Course: Appetizer , Snacks
Cuisine: Indian

Ingredients

Filling
  • 4-5 medium potatoes cubed into 1.5 cm (½ inch) pieces
  • ½ tbsp ginger freshly grated
  • ¾ tbsp garlic infused olive oil
  • ½ tbsp vegetable oil
  • 1 tsp cumin seeds
  • ¼ tsp Turmeric
  • ¾ tsp garam masala
  • ½ tsp chaat masala optional and only if it doesn’t contain high fodmap ingredients
  • 1 tbsp lemon juice
  • fresh coriander leaves
  • salt to taste
Pastry
  • 125 gms – 1 cup Healthy Baker lofo flour
  • 2 tbsp vegetable oil
  • ¾ tsp salt
  • 80 ml – 1/3 cup lukewarm water to add little by little as required

Instructions

Filling
Pastry
Assembling

Notes

  • Stick to 2 samosas per person for a Low Fodmap serving size.
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