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5.0 from 237 votes

Low Sugar Pumpkin Bread

Enjoy this perfectly spiced Low Sugar Pumpkin Bread as a celebration of fall! Made with Greek yogurt, it's incredibly moist and rich with a little extra protein.

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 8
Calories: 182 kcal
Course: Dessert , Breakfast , Snacks
Cuisine: International

Ingredients

  • 1 ripe banana
  • ½ cup pumpkin canned
  • 2 tbsp Greek yogurt
  • ¼ cup maple syrup
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup all purpose flour
  • 1 tsp pumpkin pie spice
  • ¼ tsp ground cinnamon
  • pinch salt
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ½ cup chocolate chips

Instructions

    Cup of Yum
  1. Preheat oven to 350°F. 
  2. In a mixing bowl, mash 1 banana with a fork or handheld mixer. Use a rubber spatula to fold in canned pumpkin and Greek yogurt.
  3. Beat in maple syrup, egg, and vanilla extract.
  4. Then add dry ingredients (except chocolate chips): all purpose flour, pumpkin pie spice, ground cinnamon, salt, baking soda, and baking powder.
  5. Mix until combined and a batter forms.
  6. Fold in chocolate chips.
  7. Grease a 8x4 or 9x5 loaf pan. Pour batter into the loaf pan. Sprinkle more chocolate chips on top if desired.
  8. Bake for 30-35 minutes or until the toothpick comes out clean.
  9. Let your Yogurt Pumpkin Bread cool slightly before slicing and enjoying!

Notes

  • Store this low sugar pumpkin bread in the refrigerator for up to 1 week. You can also freeze it by the slice for up to 3 months.
  • Be sure to use a spotty banana! This is what will bring sweetness to the bread. 

Nutrition Information

Serving 1 slice Calories 182kcal (9%) Carbohydrates 32g (11%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 23mg (8%) Sodium 116mg (5%) Potassium 83mg (2%) Fiber 1g (4%) Sugar 16g (32%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 182

% Daily Value*

Serving 1 slice
Calories 182kcal 9%
Carbohydrates 32g 11%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 23mg 8%
Sodium 116mg 5%
Potassium 83mg 2%
Fiber 1g 4%
Sugar 16g 32%

* Percent Daily Values are based on a 2,000 calorie diet.