5 from 3 votes
Macadamia Muesli (Gluten-Free, Paleo)
This macadamia muesli, inspired by my recent trip to Sydney, is packed full of vitamins, minerals and nutrients. And it couldn't be easier to make!
Prep Time
15 mins
Total Time
15 mins
Servings:
6
servings
Calories:
872 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup macadamia nuts roughly chopped, raw
- 1 cup sunflower seeds raw
- 1 cup Pepitas pumpkin seeds, raw
- 1 cup coconut flakes unsweetened
- 1/2 cup almond roughly chopped, raw
- 1/2 cup dried apricot roughly chopped
- 1/4 cup Flaxseed ground
- 1 tsp vanilla bean powder
- 4-6 cups coconut milk
Instructions
- Add all ingredients except the coconut milk into a large bowl and stir until combined.
- Serve individual portions and add coconut milk.
- Store remaining muesli in an airtight container for several weeks.
Cup of Yum
Nutrition Information
Calories
872kcal
(44%)
Carbohydrates
27g
(9%)
Protein
17g
(34%)
Fat
83g
(128%)
Saturated Fat
41g
(205%)
Sodium
31mg
(1%)
Potassium
985mg
(21%)
Fiber
10g
(40%)
Sugar
9g
(18%)
Vitamin A
400IU
(8%)
Vitamin C
2.5mg
(3%)
Calcium
127mg
(13%)
Iron
9.5mg
(53%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 872
% Daily Value*
| Calories | 872kcal | 44% |
| Carbohydrates | 27g | 9% |
| Protein | 17g | 34% |
| Fat | 83g | 128% |
| Saturated Fat | 41g | 205% |
| Sodium | 31mg | 1% |
| Potassium | 985mg | 21% |
| Fiber | 10g | 40% |
| Sugar | 9g | 18% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 127mg | 13% |
| Iron | 9.5mg | 53% |
* Percent Daily Values are based on a 2,000 calorie diet.