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Make Ahead Breakfast Sandwiches

These Make-Ahead Breakfast Sandwiches are perfect for batching and throwing in the freezer for busy school mornings. Breakfast sandwiches are even better when you make them at home and you can top the English muffins and baked eggs with your favorite cheese (pepper jack for me, cheddar for the kids), sausage, bacon, or ham! I'm always glad when I have these on hand!

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 12 sandwiches
Calories: 392 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 12 large eggs
  • 2 Tablespoons milk
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 12 English muffins
  • 4 Tablespoons salted butter melted
  • 12 slices cooked bacon sausage patties, breakfast ham, or canadian bacon
  • 12 slices pepperjack or cheddar cheese

Instructions

    Cup of Yum
  1. Preheat oven to 325°F. Spray a 9x13-inch pan with cooking spray.
  2. Beat the eggs, milk, salt, and pepper together in a large bowl using a fork, whisk, or hand mixer. Pour into the prepared pan and bake for 18-22 minutes, just until set in the center. Do not overcook. Cool before cutting into 12 squares.
  3. Separate the muffin halves and arrange cut side up on a baking sheet. Brush with melted butter, then toast in the oven for 5-8 minutes, just until lightly toasted and crisp around the edges.
  4. Top 12 of the english muffin halves with the eggs, cheese, and meat of your choice, then top with the other muffin halves to make 12 sandwiches.
  5. Heat for 5 minutes in a 350°F oven for immediate consumption.
To Freeze
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  1. Individually wrap each sandwich with waxed paper, aluminum foil, or parchment paper and freeze, sealed in a large ziploc bag, for up to 1 month.
To Reheat
  1. To reheat frozen breakfast sandwiches in the microwave, unwrap a sandwich and rewrap it in a paper towel. Microwave on defrost or 50% power for 1 minute, then flip the sandwich over and microwave on full power for 10-30 seconds until heated all the way through.
  2. To reheat frozen breakfast sandwiches in the oven, preheat the oven to 350°F. Wrap a sandwich in aluminum foil and bake for about 30 minutes until hot all the way through. Or if you let the sandwich thaw in the fridge the night before or defrost it in the microwave first to speed up the process, it will only take about 10-15 minutes to heat all the way through in the oven.

Nutrition Information

Calories 392kcal (20%) Carbohydrates 27g (9%) Protein 17g (34%) Fat 23g (35%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 206mg (69%) Sodium 806mg (34%) Potassium 201mg (6%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 537IU (11%) Vitamin C 1mg (1%) Calcium 182mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 12sandwiches

Amount Per Serving

Calories 392

% Daily Value*

Calories 392kcal 20%
Carbohydrates 27g 9%
Protein 17g 34%
Fat 23g 35%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 206mg 69%
Sodium 806mg 34%
Potassium 201mg 4%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 537IU 11%
Vitamin C 1mg 1%
Calcium 182mg 18%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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