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Make Ahead French Toast Sticks
4.7 from 9 votes

Make Ahead French Toast Sticks

Make ahead and freeze these homemade French toast sticks for a delicious, no-fuss breakfast. Paired with maple syrup, this finger food is the true breakfast of champions.

Prep Time
15 mins
Cook Time
12 mins
Servings: 9
Calories: 379 kcal
Course: Breakfast
Cuisine: French

Ingredients

  • 12 lices bread thick sliced
  • 6 egg large
  • ½ cup half and half
  • 1 tbsp vanilla
  • 3/4 cup sugar divided
  • 1-½ tsp cinnamon divided
  • ½ cup all-purpose flour
  • ¼ cup butter melted
  • 3 cups panko bread crumbs
  • powdered sugar optional
  • maple syrup warm

Instructions

    Cup of Yum
  1. Cut each slice of bread into 3 strips.
  2. In a pie plate or medium bowl whisk together eggs, half n half and vanilla. Then add ¼ cup of the sugar, ½ tsp of the cinnamon, and flour. Whisk until creamy and smooth with very few lumps if any. Then while whisking, add melted butter in a skinny stream and whisk to combine while pouring. Then whisk 5 seconds longer until well combined.
  3. In another pie plate mix using a fork to combine panko bread crumbs, remaining ½ cup of the sugar and remaining 1 tsp of cinnamon.
  4. Dip each bread strip first into the egg batter, getting both sides, then lay into the crumb mixture, turning to coat both sides. You may need to sprinkle the mixture as well to make sure each piece is well-coated.
Make it Now
  1. Preheat oven to 400 degrees. Place french toast sticks after dipping and battering on a lightly greased parchment lined baking sheet one inch apart.
  2. Bake for 8-10 minutes or until golden brown on the edges.
  3. Let cool 2 minutes, then serve with a sprinkling of powdered sugar and a little maple syrup for dipping.
Make it a Freezer Meal
  1. Place a rack set inside of a baking sheet to set the sticks on for freezing.
  2. Place each dipped and coated stick on the rack in the baking sheet, not touching. Flash freeze by placing rack/baking sheet into the freezer for 30-45 minutes or until they are frozen.
  3. Transfer the frozen sticks to labeled gallon sized freezer safe bags, careful not to squish them by piling too many inside at once. Seal bags, removing as much air as possible and freeze.
Cook from Frozen
  1. Preheat oven to 400 degrees. Place frozen french toast sticks on a lightly greased parchment lined baking sheet one inch apart. Bake for 12-15 minutes or until golden brown on the edges.
  2. Let cool 2 minutes, then serve with a sprinkling of powdered sugar and a little maple syrup for dipping.

Notes

  • I like Sara Lee Artisano for my french toast sticks. It is the perfect size for these French Toast sticks.
  • I like Sara Lee Artisano for my french toast sticks. It is the perfect size for these French Toast sticks.
  • When freezing, be careful not to squish them by piling too many french toast sticks inside the bag.
  • Make sure that you get as much air from the bag as you can before freezing.
  • Once frozen, they’re good to eat for about 2 months.

Nutrition Information

Serving 1g Calories 379kcal (19%) Carbohydrates 56g (19%) Protein 11g (22%) Fat 12g (18%) Saturated Fat 6g (30%) Cholesterol 128mg (43%) Sodium 433mg (18%) Potassium 173mg (4%) Fiber 3g (12%) Sugar 20g (40%) Vitamin A 364IU (7%) Vitamin C 1mg (1%) Calcium 125mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 9 Serving

Amount Per Serving

Calories 379

% Daily Value*

Serving 1g
Calories 379kcal 19%
Carbohydrates 56g 19%
Protein 11g 22%
Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 128mg 43%
Sodium 433mg 18%
Potassium 173mg 4%
Fiber 3g 12%
Sugar 20g 40%
Vitamin A 364IU 7%
Vitamin C 1mg 1%
Calcium 125mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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