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Make Ahead Homemade Sausage patties
Freezer Friendly Homemade Sausage Patties are perfect for a healthy breakfast and are so delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 Patties
Calories: 516 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 lbs ground pork at room temperature
- 1.25 lbs ground turkey at room temperature
- 1/3 cup pureed or finely chopped onion . puree or chop first in blender or food processor
- 2 tsp finely minced fresh parsley or dried if you don't have fresh
- 2 tsp fine celtic sea salt
- 1 tsp ground sage
- 1/2 tsp dried thyme
- 1 tsp chili powder
- 1 tsp black pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 2 tsp pure maple syrup optional
- 1/2 tsp red pepper flakes optional
Instructions
- Combine all the seasonings and mix until well blended. Add in ground meat, syrup and onion, using your hands to combine thoroughly. If cooking right away, shape into patties and cook over med-high heat on heavy skillet or griddle sprayed lightly with oil. Cook until nice and brown and no longer pink in the middle, a few minutes on each side.
- To shape patties you can either use your hands or do what I did. Take some meat and place between two layers of plastic wrap. With a rolling pin roll out meat to desired thickness. Remove top layer of plastic wrap. Take a round cookie cutter or top of a drinking glass, and press down to cut out nice round sausage patties. Transfer to hot griddle or baking sheet to be frozen.
Cup of Yum
Notes
- To Freeze: Shape and roll mixture into two logs about six inches long. Wrap in plastic wrap and freeze. To use, thaw and slice into patties with knife, then cook. Or if you like, you can shape into patties, and layer them individually onto a parchment lined baking sheet and freeze. Then remove and add to a freezer safe gallon sized bag.
Nutrition Information
Serving
258g
Calories
516kcal
(26%)
Carbohydrates
3g
(1%)
Protein
48g
(96%)
Fat
34g
(52%)
Saturated Fat
12g
(60%)
Cholesterol
160mg
(53%)
Sodium
918mg
(38%)
Potassium
734mg
(21%)
Sugar
1g
(2%)
Vitamin A
215IU
(4%)
Vitamin C
1.7mg
(2%)
Calcium
34mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 6Patties
Amount Per Serving
Calories 516
% Daily Value*
| Serving | 258g | |
| Calories | 516kcal | 26% |
| Carbohydrates | 3g | 1% |
| Protein | 48g | 96% |
| Fat | 34g | 52% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 160mg | 53% |
| Sodium | 918mg | 38% |
| Potassium | 734mg | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.