
0 from 15 votes
Mala Xiang Guo - Mala Dry Pot
Although hot pot seasoning is quite important for dry pot, this can also be cooked without hot pot seasonings because it might be quite hard to find. You need to double the amount of doubanjiang and add the following spices.4 pieces of bay leaves2 pieces of cassia3 star anises1 tbs fennel
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 261 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 250 g Shrimp ,deveined
- 200 g chicken wings , blanched
Vegetables
- 1 middle size potato , peeled and sliced
- 1/2 lotus root , peeled and sliced
- bunch of celery
- 1/8 head of cauliflower
Seasonings
- 1 tbsp. doubanjiang
- 2 tbsp. hot pot seasonings
- 3 tbsp. cooking oil
- 5 cloves garlic
- 1 thumb ginger
- 1 tsp. Sichuan peppercorn
- 10 dry red peppers
- 2 green onion
- 1/4 tsp. salt
- 1 tsp. sugar
- 1 tsp. sesame oil
- 1 tbsp. toasted sesame seeds
Instructions
Make prepartion
- Devine the shrimp and prepare all the other ingredients.
- Blanch potato, lotus roots and caulifower in boiling water for 1 minute. Transfer out and drain completely.
- Blanch chicken wings in boiling water for 1 minute. Transfer out and drain completely.
Cup of Yum
Fire it up
- Add around 1 tablespoon of oil to the wok and then fry the shrimp until it turns amber. Don't overcook the shrimp. Transfer out.
- Add extra oil and place 1 tablespoon of doubanjiang and hot pot seasonings. Fry over slow fire until the red oil turns out. Then add garlic and ginger. Fry over slow fire until aromatic.
- Add onions shreds and fry until aromatic.
- Add all the blanched vegetables and blanched chicken wings. Fry for 1 or 2 minutes over high fire.
- Return shrimp, and mix well. Add green onion sections and drizzle sesame oil.
- Add toasted sesame seeds before serving.
Nutrition Information
Calories
261kcal
(13%)
Carbohydrates
17g
(6%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
21mg
(7%)
Sodium
157mg
(7%)
Potassium
551mg
(16%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
1178IU
(24%)
Vitamin C
170mg
(189%)
Calcium
78mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 261
% Daily Value*
Calories | 261kcal | 13% |
Carbohydrates | 17g | 6% |
Protein | 9g | 18% |
Fat | 19g | 29% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 0.1g | 5% |
Cholesterol | 21mg | 7% |
Sodium | 157mg | 7% |
Potassium | 551mg | 12% |
Fiber | 3g | 12% |
Sugar | 7g | 14% |
Vitamin A | 1178IU | 24% |
Vitamin C | 170mg | 189% |
Calcium | 78mg | 8% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.