5.0 from 3 votes
Mama's Awesome Meatloaf
You are going to absolutely LOVE this Mama’s Awesome Meatloaf recipe, made with ground beef and a sweet and tangy glaze topping.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 8 servings
Calories: 302 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2/3 cup dried whole wheat breadcrumbs soaked
- 3/4 cup + 1 1/2 T milk
- 1 1/2 lbs ground beef
- 2 eggs slightly beaten
- 1/4 cup finely chopped onion
- 1 T Worcestershire sauce
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 teaspoon sage
GLAZE
- 3 tablespoons brown sugar
- 1/4 cup ketchup
Instructions
- Stir together breadcrumbs and 1/2 cup milk until well combined
- In a large bowl, mix together all ingredients including soaked breadcrumbs and the remaining milk
- Place the meatloaf mixture in a loaf pan.
- In a small bowl, whisk together the ingredients for the glaze until smooth
- Spread glaze over meatloaf
- Bake at 350 degrees for 45 minutes or internal temperature reaches 165 degrees F
- Remove from oven and transfer to serving platter or plate
- Slice and serve. Store leftovers in refrigerator
Cup of Yum
Nutrition Information
Calories
302kcal
(15%)
Carbohydrates
15g
(5%)
Protein
17g
(34%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Cholesterol
103mg
(34%)
Sodium
511mg
(21%)
Potassium
328mg
(9%)
Sugar
7g
(14%)
Vitamin A
135IU
(3%)
Vitamin C
2.7mg
(3%)
Calcium
53mg
(5%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 302
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 17g | 34% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 103mg | 34% |
| Sodium | 511mg | 21% |
| Potassium | 328mg | 7% |
| Sugar | 7g | 14% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.