5 from 3 votes
Mango Agua Fresca
Fruity and refreshing, a Mango Agua Fresca is a summer beveragethat is perfect with meals or for snacking.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
95 kcal
Course:
Drinks
Cuisine:
Mexican
Ingredients
- 2 Mango peeled, diced & seed discarded
- 3 cups water
- 1 cup ice
- 2 Tablespoons sugar or sweetener
- 2 lime juice only
Instructions
- Combine all ingredients in a blender, blend on high until thoroughly blended. Store in refrigerator for up to a week.
Cup of Yum
Nutrition Information
Calories
95kcal
(5%)
Carbohydrates
25g
(8%)
Protein
1g
(2%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.2g
(1%)
Sodium
14mg
(1%)
Potassium
208mg
(4%)
Fiber
3g
(12%)
Sugar
21g
(42%)
Vitamin A
1137IU
(23%)
Vitamin C
47mg
(52%)
Calcium
30mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 95
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 14mg | 1% |
| Potassium | 208mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 21g | 42% |
| Vitamin A | 1137IU | 23% |
| Vitamin C | 47mg | 52% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.