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Mango Banana Hemp Seed Green Smoothie

Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Prep Time
10 mins
Total Time
10 mins
Servings: 2 servings
Calories: 1735 kcal
Course: Breakfast , Drinks , Snacks , Brunch
Cuisine: American

Ingredients

  • 1 frozen banana
  • 1 packed cup baby spinach
  • 2/3 cup fresh mango (diced)
  • 2 tbsp raw shelled hemp seeds
  • 1 3/4 cups unsweetened almond milk
  • 1 cup ice
  • sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))

Instructions

    Cup of Yum
  1. Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.

Nutrition Information

Serving 16oz smoothie Calories 173.5kcal (9%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 6g (9%) Sodium 171mg (7%) Fiber 4.5g (18%) Sugar 15.5g (31%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 1735

% Daily Value*

Serving 16oz smoothie
Calories 173.5kcal 9%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 6g 9%
Sodium 171mg 7%
Fiber 4.5g 18%
Sugar 15.5g 31%

* Percent Daily Values are based on a 2,000 calorie diet.