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Mango Chutney
5 from 6 votes

Mango Chutney

Tantalise your taste buds with the exotic flavours of Mango Chutney. This culinary delight blends tropical mangoes with a symphony of spices to create a unique accompaniment for a variety of dishes.

Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
Servings: 20
Calories: 75 kcal
Course: Condiments
Cuisine: Indian

Ingredients

  • 1 kg Mango Ripe, peeled, pitted, and diced
  • 200 g sugar
  • 250 ml vinegar White
  • 1 mal onion Finely chopped
  • 2 cloves garlic Minced
  • 2 tsp ginger Grated
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1/2 tsp chili flakes
  • 1/2 tsp salt
  • 1/4 tsp cinnamon powder
  • 1/4 tsp cloves ground

Instructions

    Cup of Yum
  1. In a large saucepan, heat the white vinegar and sugar over medium heat until the sugar dissolves completely.
  2. Add the chopped mangoes, chopped onion, minced garlic, and grated ginger to the saucepan. Stir well to combine.
  3. In a separate small pan, dry roast the cumin seeds and mustard seeds until they start to pop. Then, grind them into a coarse powder using a mortar and pestle or a spice grinder.
  4. Add the ground cumin and mustard seeds, ground coriander, ground turmeric, chili flakes, salt, ground cinnamon, and ground cloves to the mango mixture. Stir everything thoroughly.
  5. Bring the mixture to a gentle simmer and let it cook for about 30-40 minutes, stirring occasionally. The chutney should thicken and the mangoes should become soft and translucent.
  6. Taste the chutney and adjust the sweetness and spiciness according to your preference. You can add a bit more sugar or chili flakes if desired.
  7. Once the chutney reaches your desired consistency and flavour, remove the saucepan from the heat and let it cool.
  8. Transfer the cooled mango chutney into clean, airtight jars, and store in the refrigerator.

Notes

  • Mango chutney tastes great as a condiment with various dishes, such as grilled meats, sandwiches, and curries.
  • Store the mango chutney in the refrigerator and consume it within a few weeks.
  • Feel free to adjust the spices and sweetness to suit your taste preferences.
  • This recipe can be easily doubled or halved, depending on the quantity you need.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 75kcal (4%) Carbohydrates 18g (6%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Sodium 60mg (3%) Potassium 100mg (2%) Fiber 1g (4%) Sugar 17g (34%) Vitamin A 557IU (11%) Vitamin C 19mg (21%) Calcium 11mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 20 Serving

Amount Per Serving

Calories 75

% Daily Value*

Calories 75kcal 4%
Carbohydrates 18g 6%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.1g 1%
Sodium 60mg 3%
Potassium 100mg 2%
Fiber 1g 4%
Sugar 17g 34%
Vitamin A 557IU 11%
Vitamin C 19mg 21%
Calcium 11mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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