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Mango Habanero Salsa
5 from 30 votes

Mango Habanero Salsa

Mango Habanero Salsa blends ripe mangoes with the heat of habanero peppers, balanced by tomato, onion, cilantro, and lime juice. The salsa's texture is customizable, from chunky to smooth, making it a versatile condiment. Its bright tropical fruitiness complements the spicy kick, suitable for pairing with tortilla chips or as a fresh topping for grilled dishes or tacos.

Prep Time
20 mins
Total Time
20 mins
Servings: 8
Calories: 44 kcal
Course: Side Dish, Appetizer
Cuisine: American

Ingredients

  • 2 large Mango chopped, ripe
  • 2 habanero pepper seeded and chopped
  • 1 large tomato chopped
  • 1/2 cup onion red, chopped
  • 1/4 cup cilantro leaves and tender stems, fresh
  • 2 cloves garlic chopped
  • 1 lime juiced
  • 1/2 teaspoon kosher salt plus more to taste

Instructions

    Cup of Yum
  1. Add all of the ingredients to the bowl of a food processor. Pulse to your desired consistency. Taste and adjust lime juice or salt to your preference.
  2. Serve with tortilla chips or as desired. Store leftover salsa in the fridge, covered, for up to 5 days.

Notes

  • Store leftover salsa in an airtight container in the refrigerator for up to two days to retain freshness.
  • For extended storage, freeze the salsa in a freezer-safe container for up to two months.
  • After thawing, re-stir and adjust lime juice and salt to refresh the flavors before serving.

Nutrition Information

Calories 44kcal (2%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.1g (1%) Sodium 3mg (0%) Potassium 178mg (4%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 811IU (16%) Vitamin C 29mg (32%) Calcium 15mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 44

% Daily Value*

Calories 44kcal 2%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Sodium 3mg 0%
Potassium 178mg 4%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 811IU 16%
Vitamin C 29mg 32%
Calcium 15mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.