4.4 from 15 votes
Mango Habanero Salsa Recipe
Mango Habanero Salsa combines sweet mangoes with spicy habanero peppers for a fresh, healthy no-bake, sweet and spicy salsa!
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 66 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mexican
Ingredients
- 2 mangoes, peeled and diced
- 1 red sweet pepper, chopped
- 1/2 red onion, diced
- 2 jalapeños, seeded and diced (use only 1 for less heat)
- 1 or 2 habanero peppers, seeded and diced (use fewer for less heat)
- 1/4 cup cilantro, chopped
- Juice of 1 lime
Instructions
- Mix first 6 ingredients together in a medium bowl.
- Squeeze lime juice over it.
- Serve immediately or chill until ready to serve.
Cup of Yum
Nutrition Information
Calories
66kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Sodium
3mg
(0%)
Potassium
238mg
(7%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
1965IU
(39%)
Vitamin C
77.6mg
(86%)
Calcium
12mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Sodium | 3mg | 0% |
| Potassium | 238mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 1965IU | 39% |
| Vitamin C | 77.6mg | 86% |
| Calcium | 12mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.