5 from 6 votes
Mango Milkshake
With mango season slowly approaching, this sweet and refreshing mango milkshake is a must-try. A delicious summer drink made by blending mango chunks, milk, and honey.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
Calories:
305 kcal
Course:
Dessert, Drinks
Cuisine:
European, American, British
Ingredients
- 2 Mango Peeled and chopped
- 480 ml milk
- 1 tbsp honey Optional
- 6-8 ice cubes
Instructions
- In a blender, combine the chopped mangoes, cold milk, and honey (if using).
- Blend the ingredients together on high speed until the mixture is smooth and creamy.
- Add the ice cubes to the blender and blend for an additional 30 seconds to 1 minute, or until the milkshake is frothy and the ice cubes are completely crushed.
- Pour the mango milkshake into glasses and serve immediately
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
305kcal
(15%)
Carbohydrates
51g
(17%)
Protein
10g
(20%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
30mg
(10%)
Sodium
99mg
(4%)
Potassium
725mg
(15%)
Fiber
3g
(12%)
Sugar
49g
(98%)
Vitamin A
2641IU
(53%)
Vitamin C
75mg
(83%)
Vitamin D
3µg
(15%)
Calcium
329mg
(33%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 305
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 51g | 17% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 99mg | 4% |
| Potassium | 725mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 49g | 98% |
| Vitamin A | 2641IU | 53% |
| Vitamin C | 75mg | 83% |
| Vitamin D | 3µg | 15% |
| Calcium | 329mg | 33% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.