0 from 6 votes
Mango Peach Lemonade
Sweet and tangy mango peach lemonade you can whip up in minutes!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 194 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 4 cups cold water
- ⅔ cup sugar
- ⅓ cup freshly squeezed lemon juice
- 1 Mango peeled, pitted and sliced
- 2 yellow peaches peeled, pitted and sliced
Instructions
- In a blender combine water, sugar, lemon juice, mangoes, and peaches. Hold the lid on tight and pulse until smooth.
- Place a fine mesh strainer over a large bowl and pour the pureed mixture through the strainer to remove the pulp. Discard pulp and transfer lemonade to a pitcher or glasses. Serve cold and with ice if desired.
Cup of Yum
Notes
- Store chilled in the fridge.
- Pro tip: use the lemonade to make ice cubes. Add the ice cubes when serving so they add to the flavor, rather than watering down the lemonade as water ice cubes do!
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
50g
(17%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
251mg
(7%)
Fiber
2g
(8%)
Sugar
47g
(94%)
Vitamin A
806IU
(16%)
Vitamin C
32mg
(36%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 50g | 17% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 251mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 47g | 94% |
| Vitamin A | 806IU | 16% |
| Vitamin C | 32mg | 36% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.