
5.0 from 3 votes
Mango Pudding (Dairy Free!) Recipe
Sweet, perky and luscious mango pudding is a classic dairy free Chinese dessert recipe that's easy to prep in just 15 minutes. Serve cold as a summer treat!
Prep Time
15 mins
Cook Time
15 mins
Chill Time
3 hrs
Total Time
3 hrs 17 mins
Servings: 11 servings
Calories: 174 kcal
Course:
Dessert
Cuisine:
Asian , Chinese , Japanese , Indian
Ingredients
- 2 cups mango puree from 2 large juicy mangos
- 13.5 ounce can unsweetened coconut milk
- 1 cup hot water
- 1 cup granulated sugar
- 5 teaspoons unflavored gelatin powder measured from 2 packets
- 1 teaspoon vanilla extract
- 2 pinches salt
Instructions
- Set out a large liquid measuring cup. Add the hot water, sugar, gelatin, and salt. Stir well and allow the mixture to rest for 5 minutes.
- Meanwhile, peel the mangoes and cut the fruit into large chunks. Discard the pits and peels. Place the mango chunks in the blender. Puree until smooth and measure 2 cups. (Scoop some out of the blender if needed.)
- Add the coconut milk and vanilla to the blender. Puree until smooth. Then pour the gelatin mixture into the blender. Puree again until smooth.
- Pour the mango pudding into small 4 ounce serving cups. Cover and chill the cups for 3-4 hours to set. Serve cold with a mint garnish. Also try garnishing with toasted coconut, lime zest, or chopped cashews.
Cup of Yum
Notes
- You can also use thawed frozen mango chunks.
- Keep stored covered in the refrigerator for up to 5 days.
Nutrition Information
Serving
4oz
Calories
174kcal
(9%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
80mg
(3%)
Potassium
156mg
(4%)
Fiber
1g
(4%)
Sugar
25g
(50%)
Vitamin A
502IU
(10%)
Vitamin C
17mg
(19%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 11servings
Amount Per Serving
Calories 174
% Daily Value*
Serving | 4oz | |
Calories | 174kcal | 9% |
Carbohydrates | 26g | 9% |
Protein | 3g | 6% |
Fat | 8g | 12% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 80mg | 3% |
Potassium | 156mg | 3% |
Fiber | 1g | 4% |
Sugar | 25g | 50% |
Vitamin A | 502IU | 10% |
Vitamin C | 17mg | 19% |
Calcium | 13mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.