5.0 from 9 votes
Mango Salsa
A simple and delicious recipe for the best Mango Salsa you'll ever taste! It can be made in just 10 minutes and will add a bright pop of flavor in a variety of dishes like grilled fish and chicken as well as just served with a side of tortilla chips!
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 72 kcal
Course:
Appetizer , Condiments , Snacks
Ingredients
- 2 mangos peeled and diced
- 3 tablespoons diced red onion
- 1 Jalapeño seeded and diced
- 1 garlic clove minced
- 1 lime juiced
- 1 tablespoon minced cilantro
- salt and pepper to taste
Instructions
- Combine all ingredients into a mixing bowl. Season with salt and pepper.
- Mix together and serve.
Cup of Yum
Nutrition Information
Calories
72kcal
(4%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
214mg
(6%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
1173IU
(23%)
Vitamin C
48mg
(53%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 72
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 214mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 1173IU | 23% |
| Vitamin C | 48mg | 53% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.