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Mango Salsa
5 from 3 votes

Mango Salsa

Delving into the vibrant and refreshing world of homemade mango salsa, this recipe offers a simple yet delightful combination of sweet mangoes, sharp red onion, zesty lime juice, and a hint of heat from green chilli.

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 22 kcal
Course: Condiments
Cuisine: Mexican

Ingredients

  • 2 ripe Mango diced
  • 1 red onion finely chopped
  • 1 green chilli finely chopped
  • 1 lime juiced
  • 1 tbsp Coriander chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp sugar

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the diced mangoes, finely chopped red onion, and finely chopped green chilli.
  2. Squeeze the juice of one lime over the mixture. The lime juice will add a zesty flavour to the salsa.
  3. Add the freshly chopped coriander leaves to the bowl for a burst of freshness.
  4. Season the mixture with 1 tsp of salt, 1/2 tsp of black pepper, and 1/2 tsp of sugar. Adjust the salt and chilli to your taste preference.
  5. Gently toss all the ingredients together until well combined.
  6. Allow the mango salsa to sit for about 15 minutes to let the flavours meld together.
  7. Serve your delicious Mango Salsa as a side dish or with tortilla chips. Enjoy!

Notes

  • Feel free to customize the level of spiciness by adding more or less green chilli.
  • You can also add a touch of fresh mint leaves for an extra layer of flavour.
  • This Mango Salsa is great as a topping for grilled chicken or fish as well.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 22kcal (1%) Carbohydrates 6g (2%) Protein 0.5g (1%) Fat 0.1g (0%) Saturated Fat 0.02g (0%) Sodium 620mg (26%) Potassium 62mg (1%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 22IU (0%) Vitamin C 8mg (9%) Calcium 13mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 22

% Daily Value*

Calories 22kcal 1%
Carbohydrates 6g 2%
Protein 0.5g 1%
Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 620mg 26%
Potassium 62mg 1%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 22IU 0%
Vitamin C 8mg 9%
Calcium 13mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.