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Mango Salsa
This fresh mango salsa is only five ingredients and will lend so much flavor to a batch baja fish tacos, burrito bowls, carne asada tacos or simply serve it with chips and salsa. This mango salsa is slightly sweet and spicy and is the perfect complement to an array of Mexican dishes!
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
7 kcal
Course:
Appetizer
Cuisine:
American, Mexican, Mexican-American Fusion
Ingredients
- 2 Mango finely diced, ripe
- 1/3 cup red onion (from 1/4 onion)
- 1/4 cup cilantro minced
- lime juice from 1 lime
- 1 jalapeño seeds removed and finely diced OR 1 serrano, diced
- kosher salt to taste
Instructions
- To a medium bowl, mix all of the ingredients together. Adjust the salt to taste. Serve with chips.
Cup of Yum
Nutrition Information
Calories
7kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
0.03g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
1mg
(0%)
Potassium
33mg
(1%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
105IU
(2%)
Vitamin C
5mg
(6%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 7
% Daily Value*
| Calories | 7kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.03g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 33mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.